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Gym Based Booty Program V2

Build a Booty – Gym Based eBook

This program is my NEW tried and tested workout program that was designed for anyone wanting to build a bigger, round, toned, and lifted butt. A lot of women think it’s impossible to go from pancake booty to a strong perky butt, but that’s exactly what I’ve done and that’s exactly what this program is designed to help you do. With the right exercises and proper nutrition it is completely possible to build and reshape your booty. This program requires a gym and involves intense sessions to help you bring about quick changes to your lower body. Each session should take 30 minutes to an hour to complete and they are all exercises that I use.

What you get:

  • Exercise program with all of my favourite exercises that focuses specifically on building round, perky glutes and toned legs
  • Nutrition advice
  • My MUST KNOW tips to help you get the most out of each workout
  • Description of each exercise with photos of me performing the exercises

*Please note – When you make your purchase you will receive a confirmation email with a link to access your eBook.  Please check your spam and junk folder if you are unable to find this email.  In addition make sure you save the eBook because the link expires after a period of time.

Contact fitness@tammyhembrow.org for any enquiries.

Price in USD