Fat Loss Meal Plan

I created this meal plan to show you the types of food I eat everyday and give you an example of what a typical meal plan for me looks like.

Please make sure you save the eBook because the link expires after a period of time.

Clean & Simple 7 Day Meal Plan eBook

I created this meal plan to show you the types of food I eat everyday and give you an example of what a typical fat loss meal plan for me looks like. People often don’t realise that eating clean is the most important thing when it comes to getting the body you want. Once you start fuelling your body with the food it needs, you begin seeing amazing results. Being a busy mum, I prefer having meals that are very simple and easy to make which is what you’ll find in this meal plan.

Please make sure you save the eBook because the link expires after a period of time.

$14.99

Price in USD *Please note - When you make your purchase you will receive a confirmation email with a link to access your eBook.  Please check your spam and junk folder if you are unable to find this email.  In addition make sure you save the eBook because the link expires after a period of time. Contact fitness@tammyhembrow.org for any enquiries.

WHAT YOU GET

  • Seven days of my planned out meals
  • Grocery list
  • Recipes
  • Foods to stay away from
  • Some info on macros and cheat meals