• TH-homeBootyProgram
  • TH-homeBootyProgram01

At-Home Booty eBook

This eBook is a glute-specific training schedule, designed to help you build lean muscle mass and tone your butt in the comfort of your own home. All you need is a set of dumbbells! If you want a rounder, firmer, lifted booty but don’t have access to a gym, then this program is perfect for you!

Please make sure you save the eBook because the link expires after a period of time.

This eBook is a glute-specific training schedule, designed to help you build lean muscle mass and tone your butt in the comfort of your own home. All you need is a set of dumbbells! If you want a rounder, firmer, lifted booty but don’t have access to a gym, then this program is perfect for you!

Please make sure you save the eBook because the link expires after a period of time.

Price in USD

$49.99

Price in USD *Please note - When you make your purchase you will receive a confirmation email with a link to access your eBook.  Please check your spam and junk folder if you are unable to find this email.  In addition make sure you save the eBook because the link expires after a period of time. Contact fitness@tammyhembrow.org for any enquiries.

WHAT YOU GET

  • At-home glute-specific workout program
  • Eating tips
  • Motivation tips
  • Written description of each exercise
  • Photos showing each exercise