This eBook is a glute-specific training schedule, designed to help you build lean muscle mass and tone your butt in the comfort of your own home. All you need is a set of dumbbells! If you want a rounder, firmer, lifted booty but don’t have access to a gym, then this program is perfect for you!
Please make sure you save the eBook because the link expires after a period of time.
What you get
- At-home glute-specific workout program
- Eating tips
- Motivation tips
- Written description of each exercise
- Photos showing each exercise