Plant based girlies, this is for you too 💚
When it comes to fitness goals, protein is essential. Some of the main benefits include its role in supporting muscle growth and repair, aids in weight loss, helps sleep quality, stabilises blood sugars and not to mention, keeping us fuller for longer!
Naturally, protein comes from a variety of sources including meat, fish, soy, eggs, beans and legumes. When we digest proteins, they leave amino acids behind which are very important for the body’s day to day functioning.
Protein Powder is also great for those wishing to lose fat but preserve muscle, we love that it provides a quick and easily digestible source of protein, making it ideal for post-workout recovery.
Thankfully, these days many health food brands have taken everyone’s needs into consideration and have created a range of protein powders that are specific for those living a vegan lifestyle and are still wanting the benefits of a protein powder but from plant-based sources.
Convenient option for those with busy lifestyles, ensuring a reliable and portable source of nutrition! Either just add water or add to your smoothies, baking, pancakes or oats! With the many flavour options, it makes protein packed meals all the more fun.
Our friends at Happy Way offer a wide selection of both Whey and Vegan proteins, fit for ANY purpose!
For the savoury girl 🍕
For the sweet tooth 🍪
For the fruit lover 🍌
Shop Happy Way through the app with code “HAPPYFIT” for 10% off.
Healthy doesn’t have to be boring!
